Different Segments of Biohacking and Their Role in Modern Wellness

добавлена новая статья Health

2025-12-12 09:34:36 - Перевод -

Biohacking includes various segments that cater to different aspects of human performance, making it a versatile approach to optimized living. One major segment is nutritional biohacking, which focuses on personalized diets, gut health, and supplementation. People track food responses, glucose levels, and nutrient deficiencies to design a nutrition plan that supports energy, immunity,...

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